Archive for the ‘General’ Category

Daygame.com Launches

Andy Yosha
Author: Andy Yosha
Yosha is a trainer on our uk live events. View his profile, or book a one on one with him directly by emailing yosha@puatraining.com.

Hey guys,

Finally after months and months working long hours developing Daygame.com, we are finally live!

Daygame.com is my attempt at trying to help as many guys improve their daygame as possible by providing regularly updated videos, articles, a weekly podcast and the communities first ever seduction comic book! The really exciting thing about this site is I want it to be somewhere you can learn this stuff completely for free, as I know that money is a big issue for alot of people. If you can afford to spend money on learning social dynamics then obviously you’re going to have a much faster learning curve, but if you can’t afford it, then you won’t have access to information that could potentially change your life.

The perfectionist in me wanted to delay the launch another month or two while I perfected things, but that’s not going to do you guys any good is it? We’re not perfect yet – but with continued drive to improve and with the support and feedback from our users, we should be improving day by day.

This is what I’m doing fulltime now, so me and the Daygame crew are gonna be out on the streets of London filming new content every week, not to mention writing valuable articles and recording the world’s only podcast dedicated to Daygame.

If I can be responsible for just one guy finding his dream girlfriend, then the site has been a success.

Hope you like the site and get loads of value from it. I’m looking forward to reading everyone’s feedback, and hopefully soon, some success stories!

Speak soon,

Andy.

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Interview with Calum Best

Gambler
Author: Gambler
Gambler is a trainer on our uk live events. View his profile and please comment below where he will reply.

Hey Guys, I sat down and hat a chat with my friend Calum best and here’s a little clip of it.  I apologise for the sound quality, our sound recorder malfunctioned.

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Playing the status game

Author: hypnomatt
HypnoMatt is a Clinical Hypnotherapist and specalises in helping guys with inner game issues. Check his trainer page for more details.

Hey guys

 

In the pick up community there is a lot of discuss about being alpha male, status and dominant behaviour. Some gurus say that women like bad boys and that we should be dominant at all times. Guys are really worried that if they are too submissive or equal to girls, that they will fall into the friends’ zone and will not be able to break out.  But what if you are a naturally submissive person and you find it hard to be dominant. Are you banished to the friends’ zone forever?

 

Overall I have found that more dominant men are better with girls, but it is a blessing and a curse. Very dominant people tend to be dominant all the time with little room for flexibility. It is just as hard for a dominant person to become submissive as it is a submissive person to become dominant! Read that again. Altering your status regardless of it is up or down, moves you out of your comfort zone and is emotionally painful to do.

 

Within our family, social circles and work, we already have defined roles. When we have a defined role it, allows us to be that person and therefore be in the moment and spontaneous. At home you might be an older brother to a younger sister and take a dominating role, however at work you may be a junior and be subordinate to your co-workers. When in a role you no longer have to worry about what to say or do as it becomes natural.   

 

The most influential people I know are those who are able to shift their role from dominant, to equal right through to subordinate. Instead of just being dominant all the time to get their way, they are much more flexible in their approach and as a result much more successful in achieving their outcomes. The main point of being flexible is to avoid resistance and allow persuasion to feel natural. The more flexible you are at shifting your status, the more advantage you have over others.

 

By knowing a little bit about human behaviour and psychology it can help us in our attempt to influence people. One key fundamental is that as humans we have a desire to be right as when we are wrong it lowers our status. For example I was at a party the other day and one guy was talking about a film he had been to see. He said how much he enjoyed it and how he really liked one particular actor, he went on to talk about another film the actor was in. The film the guy was talking about did not star that actor, I knew this but didn’t see any point in blocking him. However another guy who was is a total film buff there picked up on this, and tried to correct him on it. Both were dominant characters and neither one wanted to back down as being incorrect, so the film buff whipped out his iPhone and did a Google search. They found the page and he showed it to the first guy and looked proud in showing him up, this of course made everyone feel tense. The film buffs need to be right in the situation lead to everyone feeling uncomfortable and eventually disbanding our little group.  

 

The above example happened because the film buff is a dominant character and finds it difficult to become subordinate or wrong. When he is wrong he is out of him comfort zone, much like a really nervous guy opening a 3 set of hot girls. He has blinding desire and need to be right, regardless to damage he may ensue during the process. I knew that the first guy was wrong about the film, however I did not see any need to correct him, instead I was more focused on raising his status by being interested in his story. As I am flexible in my status, I often higher the other person’s status as this creates a stronger bond between us. I can easily shift to being equal or dominant by changing my body language, eye contact, vocal tone and language.

 

In pick up and NLP the term rapport is often used. Often much is written about rapport but it is much understood concept. I believe that when people know their role in a situation, it is that relationship that creates rapport. There are lots of different rapport relationships for example; police and civilian, man and son, younger brother and older brother, teacher and student, even things like doctor and patient. When you are in strong rapport with someone and you are monitoring what that person is like (status, needs desires etc), then they become easily to influence. Knowing when to change status and how, are the two important components.

 

When in a conversation you should focus on what status the other person is presenting and then raising and lowering your own. A key tactic is the ability to raise the others persons status and you should only lower it in extreme circumstances. The gap between your status and the other persons should be minimal, if the gap is too large then the rapport can crumble under the strain.

 

I have used these techniques in a multitude of situations in order to achieve my outcome. When I first started experimenting with changing my status it felt very weird, however the results were fantastic. Because of my physical stature and skills I am able to shift my status quickly within a situation. I am 6’ 2” skinhead and can be very imposing, however I also have the ability to be very playful and submissive. I am constantly monitoring the status of the other person and deciding which way to take the interaction. By accessing different relationship roles, my actions, thoughts, posture, language and feelings flow naturally.    

 

It is true that girls like alpha men, but they don’t have to be dominant all the time. By being flexible and raising the girls status when required, you achieve amazing outcomes. When I am approaching a girl I first of all observe what her status is (this is given away by her body language, how she is interacting with others, how she is dressed etc) I then choose a position to approach her from. If I am asking for directions then I would be slightly submissive, if I am giving a direct complement then I would be more dominant. If I went in to submissive or dominant, then I would either scare her or be too needy. By approaching in one status I can then easily change to get her number or take her for a coffee etc.

 

Here is a typical conversation with a girl and how I would adjust my own status and hers to achieve my outcome.

 

A meandering tourist is studying a map looking lost

I approach slightly high status asking if she needs help

I then lower my status to match hers as we look at the map together

I increase my status by pointing out where she needs to go

I lower my status and ask why she is going there

I increase her status by listening attentively and adding value to what she says

I then increase my status to match hers and talk about things to do in London

I lower my status by asking her where she is from

I increase her status by adding value to her answer

I increase my status by qualifying her on where she comes from or her reason for being here

I then increase my status by saying I want to go for a coffee and tell her she should join me

 

All the time I am monitoring her reactions to my change in status. I learn how far to take it both ways in order for her to feel comfortable. If I become too dominant she may become defensive, if I becomes too submissive she won’t follow my lead.

 

This is just a short example of how to increase and lower your status to allow for a smooth interaction. if I went in super confident and high status, then I wouldn’t be able to get the kind of information out of her that I wanted. By lowering my status when asking a question, it increases her status so she gives a full answer. If I asked questions in a dominant position then it would be more like an interview. If I asked her to go for a coffee from a submissive point of view then I would have looked needy. The method of shifting status up and down between two people is often referred to the see saw effect, and it creates very strong rapport. Having the ability to be subordinate, equal and dominant within an interaction increases your likelihood of success.

 

By being aware of your status within an interaction gives you great frame control and inner game. Instead of focusing on what to say and do, focus on your status and allow the words to come naturally. This sounds weird but when you already have a relationship with someone, do you need to know what you are always going to say all the time? No it happens naturally. 

 

To get good at this you first should go out and observe how other people interact with others and with yourself. Look at how people change their status and the reaction it has on you and others. Then start to experiment by changing your status. This will probably feel very weird at first, this means you are doing it right. Start to see how people react to you differently when you lower or higher your status, and also higher theirs.

 

All the time I focus on avoiding resistance, but what happens when someone says something I know is incorrect and I foresee a problem arising if it is not addressed? A good example is the other week I was going to meet a female friend of mine to see a film. She is someone who is very dominant and always has to be right about things. She said she had booked the tickets and the film started at 8pm. I had been online before we spoke and I saw that it started at 7pm. I could have just said that it started at 7pm in a dominant way, but this would have lowered her status and possibly cause an argument. So instead I plant seeds of doubt and say “8pm” in a slightly submissive questioning tone. She then checked the tickets and said “no it’s 7pm, I read the wrong bit”. To increase her status again (as I know she likes to be dominant however I remain in control) I lower mine by saying “the print on those new cinema tickets are really hard to read, I am often late for films”. We then become equal because we both start talking about the way they print tickets.   

 

Above I used the technique of planting seeds of doubt, I was first introduced to this by an FBI interrogator who was a client of mine. Interrogation is all about developing a relationship and rapport to get people to open up. To do this you need to constantly change status and method (think good cop, bad cop). He said that to avoid arguments instead of confronting people about their mistakes, simply repeat what they said to you in a questioning tone. This simple act makes people think about what they said but in a non defensive way.

 

From this take the following. When you are with a girl know when to raise your status and lead, when to have equal status to build comfort, and when to lower your status to just shut up and listen! Let go of the need to be right, embrace the emotional discomfort of shifting your own status and allow yourself to be in the roles where actions and behaviours are natural.

 

Hypnomatt (Matt Kendall)

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NLP Ben – Inner Game & Approach Anxiety

admin
Author: admin
Admin is a trainer on our live events, you can see their profile, and book a 1on1 with them or by emailing them. Admin welcomes your comments on this post.

Hey Guys, Approach Anxiety is huge and this is a great tactic for working on it in just a few minutes:




Ben is running an Inner Game Weekend in London.  It’s a MUST GO, and don’t be fooled by the cheap price, I’m trying to look after you guys here ;-)  It’s worth 10x if you want to get your inner game handled.  Sign up to the inner game weekend with Ben here.

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NEW: Negative Attraction Video

Gambler
Author: Gambler
Gambler is a trainer on our uk live events. View his profile and please comment below where he will reply.

About a month ago, AFC Adam put on a a secret “advanced tactics” seminar in Austin, TX.

The video above is from that workshop.

One of the topics he covered was “Negative Attraction”.  The guys in the room loved it, so I decided it would be pretty cool to give it away here on the blog. Watch it, enjoy, and let me (And Adam!) know what you think :-)

While you are here do yourself a favor and check out our $1 for $700 Best Deal Ever.  As part of it you’ll get a whole hour of Adam’s best material.

-Rich

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How about you?

Author: Ashley

‘If you can conceive it you can attain it. If you believe it you can receive.’

Some powerful and inspiring words from a great man T.D Jakes.

You are all here in this world, for many different reasons but the fact that you are here, trying, allowing yourself to grow and develop means, that it can all happen. If you haven’t made a choice then don’t expect anything different but if you have then expect everything and anything.

Sometimes people are afraid of showing their true selves in many different situations and circumstances because of what unconstructive criticism they may receive from others. Let me tell you this guys if it is destructive and without love, then it is not for you to receive. You have to understand guys there is only one reason why someone would want to cut you down because they have a problem with you being up. There maybe many different motives, intentions etc because of jealousy, fear, envy, insecurity of their own etc. But at the end of the day it is their problem which they are trying to make yours. Don’t accept it!

Instead let yourself shine, be all that you can be and more. Why not? Try it, see how it goes for you. One of the best ways I have found for you to do this is to let yourself go…be free and tap into those divine powers you have within you; from God, universe or what other name you may choose.

So how do you tap into those divine powers? By understanding the vital function of them all; LOVE. Love gives all and requires nothing. So love yourself to the max and whatever you don’t need or are not happy about accept it or change it and then brush it off. From my experience when you love yourself your able to spread and give it to everyone’s lives you touch. Hence leaving someone better than you found them, adding some form of value to them.

Loving yourself what does that mean exactly? it can mean whatever you want it to mean. Everyone is different but we all understand and feel that love comprises of care, compassion and patience. It also means for me to enjoy life to the fullest. Believing in myself, having faith, being focused, being resilient and so much more and so much less because at the end of the day it is all love. We sometimes seem to have it for others but not ourselves. And when you don’t for yourself, you make it very difficult for others.

So what do you love about yourself?

Ashley Shaw

Peace, Love and Joy

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Stealth Seduction Revealed (Video)

Gambler
Author: Gambler
Gambler is a trainer on our uk live events. View his profile and please comment below where he will reply.

The video above is the disk 2 from my sold out Stealth Attraction training program.

I’ve gotten TONS of great feedback – lots of guys saying it’s the best PUA material EVER (seriously) – so I figured it’s something that you’d probably want to have a look at :-)

After you watch the video, leave your comments below . I’d love to hear what you think.

Oh and rush here to get Stealth Attraction for $1 along with 3 other courses as part of my Best Deal Ever.

I read them all!

-Rich (Gambler)

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Dealing with emotional pain

Author: hypnomatt
HypnoMatt is a Clinical Hypnotherapist and specalises in helping guys with inner game issues. Check his trainer page for more details.

Hey guys

Today I am going to talk about emotional pain and our strategies for dealing with it.

Yesterday I went to see a brilliant hypnotherapist called Andrew T Austin, to work on some of my own issues. Andrew’s background involves working in trauma departments in hospitals and also with psychiatric patients. He has specialised in helping people with depression and dealing with emotional pain. What surprised me was that he told me that life is suffering, and it is how we deal with this that really matters.

Life is not meant to be a utopian existence where everything is fantastic and pain free. This is where I believe many people get caught out as this is what we are sold on a daily basis by drug companies, the media, the self help industry and anyone else who can profit out of such a proposed existence. Having a pain free life is impossible, the result of not achieving this is often depression and not fulfilling our goals and potential.   

Like Andrew, I work as a therapist, and we both see clients who are suffering with emotional pain. I have noticed that as humans we are very poor and ill-equipped at dealing with emotional pain and we have a very low tolerance level to it. Our fears have a strong hold over us and our behaviour. When faced with emotional discomfort we have our favourite coping strategies that we rely on. Such distraction techniques help us to dim the pictures in our mind and quieten the voices in our head. Distraction may work in the short term but it is often our strategies that exacerbate our problems. The most common coping strategies we tend to adopt are drinking, smoking, texting, drug use (both prescription and illegal), excessive TV, hiding ourselves away from the world, internet, porn, shopping, gambling, video games and comfort eating. I am sure there is a whole load more that people use too but these seem to be the most common when I deal with clients.

Today, fate dealt me a bitter piece of news. I have just found out that I have irreversible hearing loss in my left ear, making me partially deaf. This has been a problem I have been working on for several years and up until now my doctors have always been very optimistic that it is something they could treat. Despite previous efforts and treatments, my new doctor told me that the nerve in my ear was damaged and it is more serious than previously diagnosed. I asked if anything could be done, he said that the only thing they can offer is a hearing aid, if the condition worsens. Apart from that, nothing can be done.

After hearing the news from my doctor I felt extremely down and sorry for myself. I went through the cliché “why me” questions and suddenly felt very depressed and alone. At times like this I like to put on the TV or go online and try to busy myself rather than face the painful emotional issue. This time however, I decided to embrace the emotional pain, rather than running from it. For a while it felt horrible and I got very strong urges to do other things to distract myself. After a little while I got used to the pain and instead of thinking about how to make myself feel better in the short term, I focused on what I can do to solve the problem. My issue can not be treated, this I have now accepted. In the future it may worsen and if that is the case I can turn up the tv, I can ask people to speak louder and if I have to I can get a hearing aid. Apart from that, I can not do anything so I realised there is no point feeling bad about it and instead to focus on my other goals. It was a rather strange yet liberating experience.

What Andrew taught me was to embrace the emotional pain, that way you can build up a tolerance to it. Building up a tolerance makes it easier to deal with when it comes up again in the future, instead of running your same old distraction methods (drink, tv, drugs etc) and allows you to be creative and adaptive and make much better choices that carry long term benefits.

A good example of embracing emotional pain is approaching girls. I specialise in working with guys with approach anxiety and helping them to overcome it. Recently I worked with a client who had severe approach anxiety and he was not even able to go and ask a girl the time, let alone get her phone number. After doing a brief hypnotherapy session we uncovered the source of the anxiety and he started to embrace the emotional pain instead of running away from it. As usual it was linked to issues at school and these experiences had infiltrated their way in to most areas of his life. Once he was able to embrace the pain it allowed him to work with it rather than run from it. Shortly after I got him to approach a girl to get the time. He was able to do it although he was extremely nervous and could barely get a word out. He was however, able to do it. The next girl he went to speak to he was much better, this time he asked her the time and talked a little bit about why she was in London.  The more he exposed himself to the emotional pain in a controlled way, the more he could deal with it. The more he can recognise and deal with the pain, the more options it gives him in a situation. After the 4th or 5th girl he was able to approach, ask for the time, have a short conversation and even do a bit of kino. By the 10th girl he was starting to even enjoy the process and managed to get the girls number. By the end of the session he had a considerable shift in his confidence levels. He had faced his fears and by embracing them instead of running away, he had started to overcome them.

I think that as humans we are bad at dealing with emotional pain because we simply do not understand it. Physical pain is easy to understand, you bang your toe and it hurts. Although you might be in physical pain you understand why it was caused and therefore what you need to do to make it stop. Emotional pain is different, we are not sure why it is caused, how long it will last or how to deal with it. This makes emotional pain much more complex and difficult to work with and treat than a physical injury.

Before I said that it is often our coping strategies that exacerbate our problems. I worked with a guy recently who spends 6-7 hours a day playing video games. He wants to get a girlfriend and build a social life, but he said he is too depressed to do so. The client told me that he is depressed so he plays video games, I see it the other way round. He plays videos games and this makes him depressed. Whenever he feels lonely or down, instead of embracing the emotional pain and working with it, he distracts himself with video games. If he instead embraced the pain, worked with it and changed his strategy to going out and meeting people, he would move closer to his goals. We do not realise the damage our strategies are doing until it is often too late. The only thing we have is time, so the sooner we start to embrace emotional pain and change our strategies, the better our results and quality of life will be.

Try out this exercise, for the next few days just observe your own emotional reactions and coping mechanisms. White down how you are feeling and what you are doing as a result. Also write down your most important goals that you want to focus on. After a few days read your notes and see what strategies you use the most and if they are conducive to your goals.

Once you have started to identify your coping strategies, ask yourself “what part of this is actually helping me?” and “by doing this, what feeling is it allowing me to avoid”. If your strategy is not helping you need to consider changing it. As humans we have an overwhelming design to be right, by choosing methods and sticking to them rather than admitting we are wrong, even if our chosen methods are destructive to our goals.

By understanding what feelings it is you are trying to avoid you can start to expose yourself to them in a controlled way. By doing so you will start to build up a tolerance level, you will start to gain control over emotions, rather than them controlling you.

Our current coping methods are typically referred to as our “comfort zone”. It is called a comfort zone because everything is nice, comfy and safe. While that may be a pleasant environment to existence in, it is extremely limiting and keeps us from progressing in life. When we do not progress and achieve our goals it can cause stress, depression and even more reliance on our strategies i.e. drinking. It is simply a cycle and it can be broken, but only through embracing painful emotions and taking action.

I have found that people want to confident about something before they do the action. People also seem to forget that there are skill sets you need to learn to be able to carry out certain actions. A recent client asked me to make him a good public speak but he has terrible stage fright. I informed him that I can help him face the emotional issues and reduced the anxiety, but public speaking is a skill set that he will need to go and learn.

One golden rule I have learned in life is “competence equals confidence”. You can not feel confident about something until you have done it. Once you do an action over and over and deal with the painful emotional issues, you develop confidence.

So to use this information I suggest doing the following steps;

1. Write down and identify your current strategies
2. Write down the emotions and experiences you are avoiding
3. Write down your most important goals
4. Ask yourself what part of your current strategies are helping you to achieve your goals
5. Change your strategy and slowly embrace the painful emotions
6. Increase the exposure level to gain control over the emotional issue and expand your comfort zone

I hope you found this post useful. Remember, embracing painful emotions is like lifting weights to training your muscles. The more you train, the stronger you become.

HypnoMatt

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Good Times

Author: Ashley

Hey guys,

New Year, New Experiences, New Accomplishments. Lets make it happen!

Do you ever get that little itch sometimes which makes you just wanna go dance? I get it quite a bit and was wondering why that was…Then it clicked!

It’s because when we dance we have no restrictions and no rules; and what better feeling than just being free? It sounds so simple and it should be but sometimes we put so much pressure on ourselves that it makes us back out. What I’ve found is when you go out just to have a good time and fun with no specific expectations that is when you generally attract the most attention.

With that said, here is a really cool move that can help you kill it on the dance floor. Me and my friends like to do it just for fun and we call it the ‘Chris Tucker’. This usually helps get the party started, ENJOY!

Chris Tucker Dancing

 

Why not be free?

Ashley Shaw

Peace, Love and Joy

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It’s all about YOU

Author: Ashley

Hey guys, hope all is well! Something I just wanted to chat about real quick is your being. Its something I have been real interested in because its about who you are. If you always choose to be 2nd best, then that’s what you’ll be.

See guys there is a lot of power we possess within ourselves. Deep down we understand this but for some reason choose to deny it and generally fear can be the catalyst for this. Whether it is fear of failing, fear of rejection or even fear of success! As humans we sometimes like to look for something to place the blame on for example “women are all ‘b**ches because one approach didn’t go well”. Trust me when I say, I am not trying to take away any important relevance to experiences that we go through in life because some experiences can be really tough and crappy at times. Though as individuals we have to take the responsibility on how we are going to react to that given experience. A good way for example maybe during a real tough and crappy time I like to try and find that nugget of gold in that given experience because for me that keeps me grounded and positive. Again it may sound easy but if you actually try doing it, it is another story but is not unattainable.

You know I feel that the lives that we live we have a massive say in how it goes and I choose to believe certain things happen for reasons, reasons that we may never discover for long periods of time but it is not so much the reason that is important in that given moment but how we choose to react to the process of that important experience. And that is where I believe the inner power lies, CHOICE and what we do with it. Its like in the Matrix where Neo is given the choice to take the red or blue pill; an experience that has been added to his life for a reason and where his next choice will significantly change the course, the process of where his life will go next. Or where in the train station where he chooses to not run but stay and fight Agent Smith because that was the beginning of where he started to believe he was the ‘One‘. He began to accept who he truly was a powerful being and nothing less. Its like George Bernard Shaw said:

‘There are those who see the world as it is, and ask why? And there are those who see the world as it could be and ask why not? Today as you and I have shared ourselves with one another on this amazing journey I finish with asking you to see and accept your greatest potential of you, life and the world and to ask, why not?

Now I’m ask you, what are you waiting for?

Ashley Shaw

Peace, Love and Joy

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