Natural Testosterone Boosters (An Alternative to Supplements)

Natural Testosterone Boosters

Ginseng is one of the most POWERFUL natural boosters.

Is low testosterone (Low-T) affecting your health? According to “WebMD,” many men are asking their doctors about this condition, and a diagnosis is common today. This is partly due to an aging population.

As the baby boomer generation ages, more men are getting older. Not only are they open to talking about erectile dysfunction (ED), but they are also concerned with other testosterone-related problems. Along with age, less stigma and better tests are driving the diagnosis.

Media campaigns are also having an impact on Low-T diagnosis. Television commercials and Internet ads describe all the common symptoms associated with low testosterone: weakness, fatigue, depression and low libido. Less than a third of the men who are tested for Low-T actually have low hormone levels.

What is Testosterone?

Testosterone is the primary reproductive hormone in men. It is the substance that builds muscles, deepens the voice and increases genital size. Testosterone is the force behind a man’s sex drive and the reason for his well-being.

After age 30, men start to experience a drop in testosterone production. This decline is gradual and natural. A decreased sex drive often accompanies low testosterone, but a total loss of sexual interest is not a normal part of aging.

Aging contributes to a low score in testosterone tests. However, certain medical conditions — and the medications that treat them — can also lower testosterone levels. Some genetic conditions also impact the hormones.

Low Testosterone Treatments

Synthetic hormone replacement is a medical treatment for low testosterone. It is usually delivered by injection, patch or gel. Testosterone boosting supplements such as anabolic steroids are also available by prescription. Unfortunately, these medications can cause ugly side effects.

Natural testosterone boosters are nutrients and herbs that promote natural testosterone production. They work like medications without the side effects. The mineral zinc is important for testosterone production. Joseph Mercola, an osteopathic physician and alternative medicine proponent, says six weeks of zinc supplementation can show marked improvements in testosterone tests.

Men who optimize their vitamin D levels will also see improvements. Vitamin D is a steroid hormone that is vital for healthy sperm. As a natural testosterone booster, it can also boost libido and may influence sexual performance.

Herbal Testosterone Boosters

Horny goat weed and devil’s weed, known scientifically as “Tribulus terrestris,” are herbal testosterone boosters that appear in many natural supplements. Horny goat weed is a Chinese herb that increases testosterone levels. Natural therapists say it can also improve memory, help numbness in the limbs and combat frequent urination.

Devil’s weed is popular in Chinese and Indian folk medicine. It is known to boost testosterone, increase sexual desire and improve erectile function. Athletes like it because it promotes athletic performance.

Along with devil’s weed and horny goat weed, bulbine is one of the top herbal testosterone boosters. Found in South Africa, it has an amazing testosterone boosting effect. According to the “Daily Health Post,” bulbine increased testosterone levels by more than 300 percent in one animal study.

Some Final Thoughts

Testosterone is vital for men, and it should not be overlooked when they are experiencing health problems. Synthetic testosterone replacement is appropriate for some men, but studies are inconclusive regarding the benefits of these medications. For a natural testosterone boost, herbal supplements and other natural testosterone boosters may be a better choice.

Always look for natural ingredients when it comes to supplements. Here’s a list of the best¬†testosterone boosters on the market. Most people want to know… do testosterone boosters work? The answer is absolutely yes, you just need to use the right ones.