How to Cum More (in Both Volume and Quantity): A Tell-All Guide For Men Who Want More!

Believe it or not, almost 70 percent of people between 13 and 24 enjoy watching pornography at least once a week. Does this sound familiar, you horny little devil? If that’s the case, then chances are that you’ve also wondered how to bust a HUGE load right?

How to cum more: Girl drinking milk

Learn how to cum mores, so you explode… instead of dribble on your girl.

Be honest: do you want a bigger load for you or to make every girl you bang go “Holy crap that’s a lot of cum” as she wipes it from her face? Yeah, I already know which one you are :) This guide is going to teach you EXACTLY how to naturally increase your semen volume so you can paint as many faces as you like.

If you’re one of those impatient men that needs results NOW. Then you should grab yourself a bottle of these. You should see an increase in semen volume within weeks.

Anyway, onto the guide…

Simple Semen-Boosting Lifestyle Changes

When it comes to learning how to cum more, it is all about making simple semen-boosting lifestyle changes to see results. First of all, you might want to start by cutting back on the number of orgasms you are having on a daily basis.

Yes, you read that right.

Whether you like it or not, the fastest way to make more male cum is to stop ejaculating as much as usual. Let us explain. The more orgasms you have, the less cum you will have in your reserves.

Therefore, your “cumshots” will be much smaller than they would be if your reserves were fully loaded. If you really want to impress someone with your cum, try waiting a couple of days before getting into bed with someone.

This won’t be around much longer.

Cutting back on booze

In addition to this, you might be surprised to find out that cutting back on booze is also a key to producing more cum. For those of you who are unaware, binging on alcohol leads to a massive decrease in semen volume and count. And if you’ve never heard the term “whiskey dick” before, do yourself a favor and Google it before you write off this advice.

As if that’s not enough, drinking heavily on the regular can also reduce the size of your testes and your levels of testosterone. That means that it will be more difficult than ever for your body to make enough cum when you need it too. Since alcohol is dehydrating, it can do more harm than good to your overall semen production as well.

Are you someone who smokes cigarettes often?

Then it’s probably time to stop, especially because smoking cigarettes reduces your:

But wait – there’s more. Since smokers jizz less, cigs will only hurt you in the bedroom!

More Lifestyle Changes to Increase Your Load

Looking for more lifestyle changes to increase your load, if you know what we mean?

If yes, we have got you covered. To tell you the truth, the solution is linked to boosting the amount of sleep you get every night.

In fact, you might want to aim for getting anywhere between seven to seven-and-a-half hours of sleep every night to improve your cum production. See for yourself how catching more zzz’s will increase your sperm count and cum loads at the exact same time.

Man handstanding on a rock.

Simple lifestyle changes can make big gains in volume.

On top of being more fertile, making sure that you get enough sleep will give you more energy in bed as well. But here’s the catch: if you are sleeping too much or too little, you may notice a sharp reduction in the number of sperm cells you have. Not to mention that your overall performance will go down too.

Lowering anxiety levels

Also, there is no harm in lowering your stress and anxiety levels either. Although the jury still out on this subject, research suggests that stress can greatly reduce the quality of your sperm. Of course, producing enough cum is difficult if you have a bunch of hormones such as adrenaline and cortisol streaming through your body.

No matter if you have switched jobs or moved to a new apartment, there are lots of factors that can lead to why you aren’t performing as well in the bedroom. However, some of the most helpful techniques to try include the following:

  • Therapy
  • Yoga
  • Meditation

Before you decide to ignore this tip, consider this. These mindfulness techniques can help to reduce inflammation and stress by a longshot. Since your body thrives from less inflammation and stress, you will find that your ability to cum longer and harder will come back in no time!

Exercises to Improve Your Cumshots

Unfortunately, like any muscle, you’re going to need to exercise your pelvic muscles to be able to boost your cumshot abilities. That being said, a few of the most common exercises to improve your come shots include things like:

  • Practicing Kegel exercises
  • Working out at the gym
  • Trying penis pumping

If you thought that practicing Kegel exercises was only reserved for women, you’re missing out, friend. Surprisingly, Kegel exercises also work well for men, strengthening your pelvic floor muscles works like no other. For the uninitiated, these muscles are what control your capacity to urinate.

When you use the bathroom, try to stop your flow of urination midstream. Carefully notice how your muscles contract when you do this. Once you have mastered your pelvic floor exercises, repeat them as much as you possibly can.

Guy working out in the gym.

Are you working out enough?

Pro tip: incorporating Kegel exercises into your daily routine prevents premature ejaculation problems.

While we are on the subject of exercise, working out at the gym is a great way to increase your cum loads too. In a nutshell, the healthier your body can be, the more effective it will be when ejaculating.

Besides this, being in shape will obviously increase your odds of meeting a desirable partner as well. That way, you’ll be able to show off what you got when the time comes.

Have you considered penis pumping?

Lastly, there is penis pumping. Even though there isn’t enough research to back this, some porn stars swear by penis pumps to help them perform well before they get in front of the camera. Apparently, penis pumping also improves your ejaculation power and semen volume.

By building up pressure in your penis, pumps build arousal and increase the amount of cum that will come out. Another perk is that penis pumps can make your dick bigger!

Foods That Change the Quality of Your Cum

Okay, so we’ve already talked about how to improve the quantity of your cum, but how about the quality?

Amazingly enough, the secret lies within the foods and drinks that you eat every single day, which include:

  • Water
  • Fish
  • Ginger
  • Green tea

First of all, the easiest thing that you can do to help your health and your semen is to chug more jugs of water. To make it more clear, the majority of your semen is made out of fluid. This special fluid doesn’t technically have your “sperm cells” inside of it.

Cup of green tea.

Foods may have the biggest impact on your cum.


Therefore, grabbing your gallon of water and drinking it can lead to a bigger load. Even though this will not necessarily raise your sperm count by much, it will at least improve your fluid amount for a legendary cumshot.

Moving forward, fatty acids that are found in fish, such as Omega-6 and Omega-3, are really good for your sperm morphology, motility, and count too. The best types of these fats are found within:

  • Mackerel
  • Salmon
  • Sea bass

Are you a vegetarian?

Have no fear, taking omega-3 supplements are eating seaweed works just as well.

And then, there is ginger. For a very long time, ginger has been celebrated for its testosterone-boosting powers. As a result, this could help you to cum harder and produce more sperm.

This is great news if you’re looking to increase both your sperm count and semen volume. No matter if you want to star in a porno or get someone pregnant, eating ginger is definitely worth it.

Have you tried drinking copious amounts of green tea yet?

Thanks to a miraculous antioxidant nicknamed EGCG, green tea is known to increase your sperm like no other. As long as you drink it in small amounts, prepare to see results before you know it!

Still Not Sure How to Cum More?

Still not sure how to cum more?

Thankfully for you, we’ve got your back.

From lifestyle changes and exercises to diet, there are so many ways to enhance your semen production. Once you try our easy-to-follow remedies, you may be shocked to find out how quickly they work for you.

To tell you the truth, living a clean lifestyle overall is the gateway to ejaculating as much as you would like to, it also helps erections. Don’t believe us? Simply follow our guide to see the results for yourself!

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  1. that nigga says

    im cumming everywhere now thank you!

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